Calories in Usda Cheese, mozzarella, whole milk

588Calories

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Nutrition Facts Usda Cheese, mozzarella, whole milk

Amount Per 1.75 cup, shredded
Calories 588 Kcal (2462 kJ)
Calories from fat 394.25 Kcal
% Daily Value*
Total Fat 43.81g 67%
Saturated Fat 25.77g 129%
Cholesterol 154.84mg 52%
Sodium 1228.92mg 51%
Potassium 148.96mg 3%
Total Carbs 4.29g 1%
Sugars 2.02g 8%
Protein 43.45g 87%
Vitamin A 0.4mg 12%
Iron 0.9mg 5%
Calcium 989.8mg 99%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

29%
of RDI* (588 calories) 196 g
  • Cal: 29.4 %
  • Fat: 67.4 %
  • Carb: 1.4 %
  • Prot: 86.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.7%)
  • Fat (67.8%)
  • Protein (29.5%)
Usda Cheese, mozzarella, whole milk Good and Bad Points
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