Calories in Usda Cheese, mozzarella, whole milk

252Calories

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Nutrition Facts Usda Cheese, mozzarella, whole milk

Amount Per 0.75 cup, shredded
Calories 252 Kcal (1055 kJ)
Calories from fat 168.97 Kcal
% Daily Value*
Total Fat 18.77g 29%
Saturated Fat 11.05g 55%
Cholesterol 66.36mg 22%
Sodium 526.68mg 22%
Potassium 63.84mg 1%
Total Carbs 1.84g 1%
Sugars 0.87g 3%
Protein 18.62g 37%
Vitamin A 0.2mg 5%
Iron 0.4mg 2%
Calcium 424.2mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (252 calories) 84 g
  • Cal: 12.6 %
  • Fat: 28.9 %
  • Carb: 0.6 %
  • Prot: 37.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.1%)
  • Fat (67.1%)
  • Protein (29.8%)
Usda Cheese, mozzarella, whole milk Good and Bad Points
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