Calories in Usda Cheese, mozzarella, whole milk

225Calories

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Nutrition Facts Usda Cheese, mozzarella, whole milk

Amount Per 0.67 cup, shredded
Calories 225.12 Kcal (943 kJ)
Calories from fat 150.94 Kcal
% Daily Value*
Total Fat 16.77g 26%
Saturated Fat 9.87g 49%
Cholesterol 59.28mg 20%
Sodium 470.5mg 20%
Potassium 57.03mg 1%
Total Carbs 1.64g 1%
Sugars 0.77g 3%
Protein 16.64g 33%
Vitamin A 0.1mg 4%
Iron 0.3mg 2%
Calcium 379mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (225 calories) 75.04 g
  • Cal: 11.3 %
  • Fat: 25.8 %
  • Carb: 0.5 %
  • Prot: 33.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.5%)
  • Fat (66.8%)
  • Protein (29.7%)
Usda Cheese, mozzarella, whole milk Good and Bad Points
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