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Amount Per 0.67 cup, shredded | |||
Calories | 225.12 Kcal (943 kJ) | ||
Calories from fat | 150.94 Kcal | ||
% Daily Value* | |||
Total Fat | 16.77g | 26% | |
---|---|---|---|
Saturated Fat | 9.87g | 49% | |
Cholesterol | 59.28mg | 20% | |
Sodium | 470.5mg | 20% | |
Potassium | 57.03mg | 1% | |
Total Carbs | 1.64g | 1% | |
Sugars | 0.77g | 3% | |
Protein | 16.64g | 33% | |
Vitamin A | 0.1mg | 4% | |
Iron | 0.3mg | 2% | |
Calcium | 379mg | 38% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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