Calories in Usda Cheese, mozzarella, whole milk

340Calories

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Nutrition Facts Usda Cheese, mozzarella, whole milk

Amount Per 0.25 lb
Calories 340.13 Kcal (1424 kJ)
Calories from fat 228.05 Kcal
% Daily Value*
Total Fat 25.34g 39%
Saturated Fat 14.91g 75%
Cholesterol 89.57mg 30%
Sodium 710.86mg 30%
Potassium 86.17mg 2%
Total Carbs 2.48g 1%
Sugars 1.17g 5%
Protein 25.14g 50%
Vitamin A 0.2mg 7%
Iron 0.5mg 3%
Calcium 572.5mg 57%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (340 calories) 113.38 g
  • Cal: 17 %
  • Fat: 39 %
  • Carb: 0.8 %
  • Prot: 50.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.4%)
  • Fat (67.6%)
  • Protein (30%)
Usda Cheese, mozzarella, whole milk Good and Bad Points
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