Calories in Usda Cheese, mexican, blend, reduced fat

254Calories

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Nutrition Facts Usda Cheese, mexican, blend, reduced fat

Amount Per 90 g
Calories 253.8 Kcal (1063 kJ)
Calories from fat 157.14 Kcal
% Daily Value*
Total Fat 17.46g 27%
Saturated Fat 10.42g 52%
Cholesterol 55.8mg 19%
Sodium 698.4mg 29%
Potassium 83.7mg 2%
Total Carbs 3.07g 1%
Sugars 0.5g 2%
Protein 22.22g 44%
Vitamin A 0.1mg 5%
Iron 0.1mg 1%
Calcium 1031.4mg 103%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (254 calories) 90 g
  • Cal: 12.7 %
  • Fat: 26.9 %
  • Carb: 1 %
  • Prot: 44.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4.7%)
  • Fat (60.5%)
  • Protein (34.8%)
Usda Cheese, mexican, blend, reduced fat Good and Bad Points
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