Calories in Usda Cheese, mexican, blend, reduced fat

226Calories

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Nutrition Facts Usda Cheese, mexican, blend, reduced fat

Amount Per 80 g
Calories 225.6 Kcal (945 kJ)
Calories from fat 139.68 Kcal
% Daily Value*
Total Fat 15.52g 24%
Saturated Fat 9.26g 46%
Cholesterol 49.6mg 17%
Sodium 620.8mg 26%
Potassium 74.4mg 2%
Total Carbs 2.73g 1%
Sugars 0.45g 2%
Protein 19.75g 40%
Vitamin A 0.1mg 4%
Iron 0.1mg 1%
Calcium 916.8mg 92%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (226 calories) 80 g
  • Cal: 11.3 %
  • Fat: 23.9 %
  • Carb: 0.9 %
  • Prot: 39.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.1%)
  • Fat (61%)
  • Protein (33.9%)
Usda Cheese, mexican, blend, reduced fat Good and Bad Points
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