Calories in Usda Cheese, mexican, blend, reduced fat

169Calories

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Nutrition Facts Usda Cheese, mexican, blend, reduced fat

Amount Per 60 g
Calories 169.2 Kcal (708 kJ)
Calories from fat 104.76 Kcal
% Daily Value*
Total Fat 11.64g 18%
Saturated Fat 6.95g 35%
Cholesterol 37.2mg 12%
Sodium 465.6mg 19%
Potassium 55.8mg 1%
Total Carbs 2.05g 1%
Sugars 0.34g 1%
Protein 14.81g 30%
Vitamin A 0.1mg 3%
Iron 0.1mg 0%
Calcium 687.6mg 69%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (169 calories) 60 g
  • Cal: 8.5 %
  • Fat: 17.9 %
  • Carb: 0.7 %
  • Prot: 29.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4.5%)
  • Fat (61.4%)
  • Protein (34.1%)
Usda Cheese, mexican, blend, reduced fat Good and Bad Points
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