Calories in Usda Cheese, mexican, blend, reduced fat

1410Calories

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Nutrition Facts Usda Cheese, mexican, blend, reduced fat

Amount Per 500 g
Calories 1410 Kcal (5903 kJ)
Calories from fat 873 Kcal
% Daily Value*
Total Fat 97g 149%
Saturated Fat 57.9g 290%
Cholesterol 310mg 103%
Sodium 3880mg 162%
Potassium 465mg 10%
Total Carbs 17.05g 6%
Sugars 2.8g 11%
Protein 123.45g 247%
Vitamin A 0.8mg 26%
Iron 0.7mg 4%
Calcium 5730mg 573%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

71%
of RDI* (1410 calories) 500 g
  • Cal: 70.5 %
  • Fat: 149.2 %
  • Carb: 5.7 %
  • Prot: 246.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4.7%)
  • Fat (60.9%)
  • Protein (34.3%)
Usda Cheese, mexican, blend, reduced fat Good and Bad Points
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