Calories in Usda Cheese, mexican, blend, reduced fat

1119Calories

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Nutrition Facts Usda Cheese, mexican, blend, reduced fat

Amount Per 14 oz
Calories 1119.26 Kcal (4686 kJ)
Calories from fat 692.99 Kcal
% Daily Value*
Total Fat 77g 118%
Saturated Fat 45.96g 230%
Cholesterol 246.08mg 82%
Sodium 3079.94mg 128%
Potassium 369.12mg 8%
Total Carbs 13.53g 5%
Sugars 2.22g 9%
Protein 97.99g 196%
Vitamin A 0.6mg 21%
Iron 0.5mg 3%
Calcium 4548.5mg 455%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

56%
of RDI* (1119 calories) 396.9 g
  • Cal: 56 %
  • Fat: 118.5 %
  • Carb: 4.5 %
  • Prot: 196 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4.9%)
  • Fat (60.7%)
  • Protein (34.4%)
Usda Cheese, mexican, blend, reduced fat Good and Bad Points
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