Calories in Usda Cheese, mexican, blend, reduced fat

553Calories

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Nutrition Facts Usda Cheese, mexican, blend, reduced fat

Amount Per 1.75 cup
Calories 552.72 Kcal (2314 kJ)
Calories from fat 342.22 Kcal
% Daily Value*
Total Fat 38.02g 58%
Saturated Fat 22.7g 113%
Cholesterol 121.52mg 41%
Sodium 1520.96mg 63%
Potassium 182.28mg 4%
Total Carbs 6.68g 2%
Sugars 1.1g 4%
Protein 48.39g 97%
Vitamin A 0.3mg 10%
Iron 0.3mg 1%
Calcium 2246.2mg 225%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

28%
of RDI* (553 calories) 196 g
  • Cal: 27.6 %
  • Fat: 58.5 %
  • Carb: 2.2 %
  • Prot: 96.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5%)
  • Fat (60.9%)
  • Protein (34.2%)
Usda Cheese, mexican, blend, reduced fat Good and Bad Points
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