Calories in Usda Cheese, mexican, blend, reduced fat

474Calories

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Nutrition Facts Usda Cheese, mexican, blend, reduced fat

Amount Per 1.5 cup
Calories 473.76 Kcal (1984 kJ)
Calories from fat 293.33 Kcal
% Daily Value*
Total Fat 32.59g 50%
Saturated Fat 19.45g 97%
Cholesterol 104.16mg 35%
Sodium 1303.68mg 54%
Potassium 156.24mg 3%
Total Carbs 5.73g 2%
Sugars 0.94g 4%
Protein 41.48g 83%
Vitamin A 0.3mg 9%
Iron 0.2mg 1%
Calcium 1925.3mg 193%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (474 calories) 168 g
  • Cal: 23.7 %
  • Fat: 50.1 %
  • Carb: 1.9 %
  • Prot: 83 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4.9%)
  • Fat (61.2%)
  • Protein (33.8%)
Usda Cheese, mexican, blend, reduced fat Good and Bad Points
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