Calories in Usda Cheese, mexican, blend, reduced fat

420Calories

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Nutrition Facts Usda Cheese, mexican, blend, reduced fat

Amount Per 1.33 cup
Calories 420.07 Kcal (1759 kJ)
Calories from fat 260.08 Kcal
% Daily Value*
Total Fat 28.9g 44%
Saturated Fat 17.25g 86%
Cholesterol 92.36mg 31%
Sodium 1155.93mg 48%
Potassium 138.53mg 3%
Total Carbs 5.08g 2%
Sugars 0.83g 3%
Protein 36.78g 74%
Vitamin A 0.2mg 8%
Iron 0.2mg 1%
Calcium 1707.1mg 171%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (420 calories) 148.96 g
  • Cal: 21 %
  • Fat: 44.5 %
  • Carb: 1.7 %
  • Prot: 73.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4.7%)
  • Fat (60.8%)
  • Protein (34.5%)
Usda Cheese, mexican, blend, reduced fat Good and Bad Points
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