Calories in Usda Cheese, mexican, blend, reduced fat

395Calories

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Nutrition Facts Usda Cheese, mexican, blend, reduced fat

Amount Per 1.25 cup
Calories 394.8 Kcal (1653 kJ)
Calories from fat 244.44 Kcal
% Daily Value*
Total Fat 27.16g 42%
Saturated Fat 16.21g 81%
Cholesterol 86.8mg 29%
Sodium 1086.4mg 45%
Potassium 130.2mg 3%
Total Carbs 4.77g 2%
Sugars 0.78g 3%
Protein 34.57g 69%
Vitamin A 0.2mg 7%
Iron 0.2mg 1%
Calcium 1604.4mg 160%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (395 calories) 140 g
  • Cal: 19.7 %
  • Fat: 41.8 %
  • Carb: 1.6 %
  • Prot: 69.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5%)
  • Fat (60.3%)
  • Protein (34.7%)
Usda Cheese, mexican, blend, reduced fat Good and Bad Points
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