Calories in Usda Cheese, feta

231Calories

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Nutrition Facts Usda Cheese, feta

Amount Per 87.5 g
Calories 231 Kcal (967 kJ)
Calories from fat 167.58 Kcal
% Daily Value*
Total Fat 18.62g 29%
Saturated Fat 13.08g 65%
Cholesterol 77.88mg 26%
Sodium 976.5mg 41%
Potassium 54.25mg 1%
Total Carbs 3.58g 1%
Sugars 3.58g 14%
Protein 12.43g 25%
Vitamin A 0.1mg 4%
Iron 0.6mg 3%
Calcium 431.4mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (231 calories) 87.5 g
  • Cal: 11.6 %
  • Fat: 28.6 %
  • Carb: 1.2 %
  • Prot: 24.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6.8%)
  • Fat (72.8%)
  • Protein (20.4%)
Usda Cheese, feta Good and Bad Points
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