Calories in Usda Cheese, feta

224Calories

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Nutrition Facts Usda Cheese, feta

Amount Per 85 g
Calories 224.4 Kcal (940 kJ)
Calories from fat 162.79 Kcal
% Daily Value*
Total Fat 18.09g 28%
Saturated Fat 12.71g 64%
Cholesterol 75.65mg 25%
Sodium 948.6mg 40%
Potassium 52.7mg 1%
Total Carbs 3.48g 1%
Sugars 3.48g 14%
Protein 12.08g 24%
Vitamin A 0.1mg 4%
Iron 0.6mg 3%
Calcium 419.1mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (224 calories) 85 g
  • Cal: 11.2 %
  • Fat: 27.8 %
  • Carb: 1.2 %
  • Prot: 24.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.4%)
  • Fat (73%)
  • Protein (21.6%)
Usda Cheese, feta Good and Bad Points
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