Calories in Usda Cheese, feta

211Calories

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Nutrition Facts Usda Cheese, feta

Amount Per 80 g
Calories 211.2 Kcal (884 kJ)
Calories from fat 153.22 Kcal
% Daily Value*
Total Fat 17.02g 26%
Saturated Fat 11.96g 60%
Cholesterol 71.2mg 24%
Sodium 892.8mg 37%
Potassium 49.6mg 1%
Total Carbs 3.27g 1%
Sugars 3.27g 13%
Protein 11.37g 23%
Vitamin A 0.1mg 3%
Iron 0.5mg 3%
Calcium 394.4mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (211 calories) 80 g
  • Cal: 10.6 %
  • Fat: 26.2 %
  • Carb: 1.1 %
  • Prot: 22.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.7%)
  • Fat (73.2%)
  • Protein (21.1%)
Usda Cheese, feta Good and Bad Points
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