Calories in Usda Cheese, feta

543Calories

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Nutrition Facts Usda Cheese, feta

Amount Per 7.25 oz
Calories 542.62 Kcal (2272 kJ)
Calories from fat 393.65 Kcal
% Daily Value*
Total Fat 43.74g 67%
Saturated Fat 30.73g 154%
Cholesterol 182.93mg 61%
Sodium 2293.8mg 96%
Potassium 127.43mg 3%
Total Carbs 8.41g 3%
Sugars 8.41g 34%
Protein 29.21g 58%
Vitamin A 0.3mg 9%
Iron 1.3mg 7%
Calcium 1013.3mg 101%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

27%
of RDI* (543 calories) 205.54 g
  • Cal: 27.1 %
  • Fat: 67.3 %
  • Carb: 2.8 %
  • Prot: 58.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.9%)
  • Fat (72.8%)
  • Protein (21.3%)
Usda Cheese, feta Good and Bad Points
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