Calories in Usda Cheese, feta

172Calories

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Nutrition Facts Usda Cheese, feta

Amount Per 65 g
Calories 171.6 Kcal (718 kJ)
Calories from fat 124.49 Kcal
% Daily Value*
Total Fat 13.83g 21%
Saturated Fat 9.72g 49%
Cholesterol 57.85mg 19%
Sodium 725.4mg 30%
Potassium 40.3mg 1%
Total Carbs 2.66g 1%
Sugars 2.66g 11%
Protein 9.24g 18%
Vitamin A 0.1mg 3%
Iron 0.4mg 2%
Calcium 320.5mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (172 calories) 65 g
  • Cal: 8.6 %
  • Fat: 21.3 %
  • Carb: 0.9 %
  • Prot: 18.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6.9%)
  • Fat (72.4%)
  • Protein (20.7%)
Usda Cheese, feta Good and Bad Points
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