Calories in Usda Cheese, feta

399Calories

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Nutrition Facts Usda Cheese, feta

Amount Per 5.33 oz
Calories 398.92 Kcal (1670 kJ)
Calories from fat 289.4 Kcal
% Daily Value*
Total Fat 32.16g 49%
Saturated Fat 22.59g 113%
Cholesterol 134.48mg 45%
Sodium 1686.34mg 70%
Potassium 93.69mg 2%
Total Carbs 6.18g 2%
Sugars 6.18g 25%
Protein 21.47g 43%
Vitamin A 0.2mg 6%
Iron 1mg 5%
Calcium 745mg 74%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (399 calories) 151.11 g
  • Cal: 19.9 %
  • Fat: 49.5 %
  • Carb: 2.1 %
  • Prot: 42.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6.1%)
  • Fat (72.7%)
  • Protein (21.2%)
Usda Cheese, feta Good and Bad Points
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