Calories in Usda Cheese, feta

114Calories

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Nutrition Facts Usda Cheese, feta

Amount Per 43 g
Calories 113.52 Kcal (475 kJ)
Calories from fat 82.35 Kcal
% Daily Value*
Total Fat 9.15g 14%
Saturated Fat 6.43g 32%
Cholesterol 38.27mg 13%
Sodium 479.88mg 20%
Potassium 26.66mg 1%
Total Carbs 1.76g 1%
Sugars 1.76g 7%
Protein 6.11g 12%
Vitamin A 0.1mg 2%
Iron 0.3mg 2%
Calcium 212mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (114 calories) 43 g
  • Cal: 5.7 %
  • Fat: 14.1 %
  • Carb: 0.6 %
  • Prot: 12.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7.1%)
  • Fat (71.7%)
  • Protein (21.2%)
Usda Cheese, feta Good and Bad Points
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