Calories in Usda Cheese, feta

106Calories

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Nutrition Facts Usda Cheese, feta

Amount Per 40 g
Calories 105.6 Kcal (442 kJ)
Calories from fat 76.61 Kcal
% Daily Value*
Total Fat 8.51g 13%
Saturated Fat 5.98g 30%
Cholesterol 35.6mg 12%
Sodium 446.4mg 19%
Potassium 24.8mg 1%
Total Carbs 1.64g 1%
Sugars 1.64g 7%
Protein 5.68g 11%
Vitamin A 0.1mg 2%
Iron 0.3mg 1%
Calcium 197.2mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (106 calories) 40 g
  • Cal: 5.3 %
  • Fat: 13.1 %
  • Carb: 0.5 %
  • Prot: 11.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7.1%)
  • Fat (71.7%)
  • Protein (21.2%)
Usda Cheese, feta Good and Bad Points
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