Calories in Usda Cheese, feta

87Calories

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Nutrition Facts Usda Cheese, feta

Amount Per 3.5 tbsp
Calories 86.67 Kcal (363 kJ)
Calories from fat 62.88 Kcal
% Daily Value*
Total Fat 6.99g 11%
Saturated Fat 4.91g 25%
Cholesterol 29.22mg 10%
Sodium 366.38mg 15%
Potassium 20.35mg 0%
Total Carbs 1.34g 0%
Sugars 1.34g 5%
Protein 4.67g 9%
Iron 0.2mg 1%
Calcium 161.9mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (87 calories) 32.83 g
  • Cal: 4.3 %
  • Fat: 10.7 %
  • Carb: 0.4 %
  • Prot: 9.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4.6%)
  • Fat (72.4%)
  • Protein (23%)
Usda Cheese, feta Good and Bad Points
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