Calories in Usda Cheese, feta

594Calories

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Nutrition Facts Usda Cheese, feta

Amount Per 225 g
Calories 594 Kcal (2487 kJ)
Calories from fat 430.92 Kcal
% Daily Value*
Total Fat 47.88g 74%
Saturated Fat 33.64g 168%
Cholesterol 200.25mg 67%
Sodium 2511mg 105%
Potassium 139.5mg 3%
Total Carbs 9.2g 3%
Sugars 9.2g 37%
Protein 31.97g 64%
Vitamin A 0.3mg 9%
Iron 1.5mg 8%
Calcium 1109.3mg 111%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

30%
of RDI* (594 calories) 225 g
  • Cal: 29.7 %
  • Fat: 73.7 %
  • Carb: 3.1 %
  • Prot: 63.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6%)
  • Fat (72.5%)
  • Protein (21.5%)
Usda Cheese, feta Good and Bad Points
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