Calories in Usda Cheese, feta

581Calories

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Nutrition Facts Usda Cheese, feta

Amount Per 220 g
Calories 580.8 Kcal (2432 kJ)
Calories from fat 421.34 Kcal
% Daily Value*
Total Fat 46.82g 72%
Saturated Fat 32.89g 164%
Cholesterol 195.8mg 65%
Sodium 2455.2mg 102%
Potassium 136.4mg 3%
Total Carbs 9g 3%
Sugars 9g 36%
Protein 31.26g 63%
Vitamin A 0.3mg 9%
Iron 1.4mg 8%
Calcium 1084.6mg 108%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

29%
of RDI* (581 calories) 220 g
  • Cal: 29 %
  • Fat: 72 %
  • Carb: 3 %
  • Prot: 62.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6.2%)
  • Fat (72.6%)
  • Protein (21.3%)
Usda Cheese, feta Good and Bad Points
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