Calories in Usda Cheese, feta

168Calories

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Nutrition Facts Usda Cheese, feta

Amount Per 2.25 oz
Calories 168.4 Kcal (705 kJ)
Calories from fat 122.17 Kcal
% Daily Value*
Total Fat 13.57g 21%
Saturated Fat 9.54g 48%
Cholesterol 56.77mg 19%
Sodium 711.87mg 30%
Potassium 39.55mg 1%
Total Carbs 2.61g 1%
Sugars 2.61g 10%
Protein 9.06g 18%
Vitamin A 0.1mg 3%
Iron 0.4mg 2%
Calcium 314.5mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (168 calories) 63.79 g
  • Cal: 8.4 %
  • Fat: 20.9 %
  • Carb: 0.9 %
  • Prot: 18.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6.9%)
  • Fat (72.4%)
  • Protein (20.7%)
Usda Cheese, feta Good and Bad Points
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