Calories in Usda Cheese, feta

475Calories

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Nutrition Facts Usda Cheese, feta

Amount Per 180 g
Calories 475.2 Kcal (1990 kJ)
Calories from fat 344.74 Kcal
% Daily Value*
Total Fat 38.3g 59%
Saturated Fat 26.91g 135%
Cholesterol 160.2mg 53%
Sodium 2008.8mg 84%
Potassium 111.6mg 2%
Total Carbs 7.36g 2%
Sugars 7.36g 29%
Protein 25.58g 51%
Vitamin A 0.2mg 8%
Iron 1.2mg 7%
Calcium 887.4mg 89%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (475 calories) 180 g
  • Cal: 23.8 %
  • Fat: 58.9 %
  • Carb: 2.5 %
  • Prot: 51.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.9%)
  • Fat (72.2%)
  • Protein (21.9%)
Usda Cheese, feta Good and Bad Points
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