Calories in Usda Cheese, feta

462Calories

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Nutrition Facts Usda Cheese, feta

Amount Per 175 g
Calories 462 Kcal (1934 kJ)
Calories from fat 335.16 Kcal
% Daily Value*
Total Fat 37.24g 57%
Saturated Fat 26.16g 131%
Cholesterol 155.75mg 52%
Sodium 1953mg 81%
Potassium 108.5mg 2%
Total Carbs 7.16g 2%
Sugars 7.16g 29%
Protein 24.87g 50%
Vitamin A 0.2mg 7%
Iron 1.1mg 6%
Calcium 862.8mg 86%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (462 calories) 175 g
  • Cal: 23.1 %
  • Fat: 57.3 %
  • Carb: 2.4 %
  • Prot: 49.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6.1%)
  • Fat (72.2%)
  • Protein (21.7%)
Usda Cheese, feta Good and Bad Points
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