Calories in Usda Cheese, feta

343Calories

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Nutrition Facts Usda Cheese, feta

Amount Per 130 g
Calories 343.2 Kcal (1437 kJ)
Calories from fat 248.98 Kcal
% Daily Value*
Total Fat 27.66g 43%
Saturated Fat 19.44g 97%
Cholesterol 115.7mg 39%
Sodium 1450.8mg 60%
Potassium 80.6mg 2%
Total Carbs 5.32g 2%
Sugars 5.32g 21%
Protein 18.47g 37%
Vitamin A 0.2mg 5%
Iron 0.8mg 5%
Calcium 640.9mg 64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (343 calories) 130 g
  • Cal: 17.2 %
  • Fat: 42.6 %
  • Carb: 1.8 %
  • Prot: 36.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.8%)
  • Fat (73.3%)
  • Protein (20.9%)
Usda Cheese, feta Good and Bad Points
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