Calories in Usda Cheese, feta

208Calories

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Nutrition Facts Usda Cheese, feta

Amount Per 125 ml
Calories 207.9 Kcal (870 kJ)
Calories from fat 150.82 Kcal
% Daily Value*
Total Fat 16.76g 26%
Saturated Fat 11.77g 59%
Cholesterol 70.09mg 23%
Sodium 878.85mg 37%
Potassium 48.83mg 1%
Total Carbs 3.22g 1%
Sugars 3.22g 13%
Protein 11.19g 22%
Vitamin A 0.1mg 3%
Iron 0.5mg 3%
Calcium 388.2mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (208 calories) 78.75 g
  • Cal: 10.4 %
  • Fat: 25.8 %
  • Carb: 1.1 %
  • Prot: 22.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.7%)
  • Fat (73.2%)
  • Protein (21.1%)
Usda Cheese, feta Good and Bad Points
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