Calories in Usda Cheese, feta

304Calories

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Nutrition Facts Usda Cheese, feta

Amount Per 115 g
Calories 303.6 Kcal (1271 kJ)
Calories from fat 220.25 Kcal
% Daily Value*
Total Fat 24.47g 38%
Saturated Fat 17.19g 86%
Cholesterol 102.35mg 34%
Sodium 1283.4mg 53%
Potassium 71.3mg 2%
Total Carbs 4.7g 2%
Sugars 4.7g 19%
Protein 16.34g 33%
Vitamin A 0.1mg 5%
Iron 0.7mg 4%
Calcium 567mg 57%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (304 calories) 115 g
  • Cal: 15.2 %
  • Fat: 37.6 %
  • Carb: 1.6 %
  • Prot: 32.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6.7%)
  • Fat (72%)
  • Protein (21.3%)
Usda Cheese, feta Good and Bad Points
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