Calories in Usda Cheese, feta

527Calories

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Nutrition Facts Usda Cheese, feta

Amount Per 1.33 cup, crumbled
Calories 526.68 Kcal (2205 kJ)
Calories from fat 382.08 Kcal
% Daily Value*
Total Fat 42.45g 65%
Saturated Fat 29.83g 149%
Cholesterol 177.56mg 59%
Sodium 2226.42mg 93%
Potassium 123.69mg 3%
Total Carbs 8.16g 3%
Sugars 8.16g 33%
Protein 28.35g 57%
Vitamin A 0.2mg 8%
Iron 1.3mg 7%
Calcium 983.5mg 98%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (527 calories) 199.5 g
  • Cal: 26.3 %
  • Fat: 65.3 %
  • Carb: 2.7 %
  • Prot: 56.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6.1%)
  • Fat (72.4%)
  • Protein (21.5%)
Usda Cheese, feta Good and Bad Points
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