Calories in Usda Cheese, feta

396Calories

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Nutrition Facts Usda Cheese, feta

Amount Per 1 cup
Calories 396 Kcal (1658 kJ)
Calories from fat 287.28 Kcal
% Daily Value*
Total Fat 31.92g 49%
Saturated Fat 22.43g 112%
Cholesterol 133.5mg 45%
Sodium 1674mg 70%
Potassium 93mg 2%
Total Carbs 6.14g 2%
Sugars 6.14g 25%
Protein 21.32g 43%
Vitamin A 0.2mg 6%
Iron 1mg 5%
Calcium 739.5mg 74%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (396 calories) 150 g
  • Cal: 19.8 %
  • Fat: 49.1 %
  • Carb: 2 %
  • Prot: 42.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6.1%)
  • Fat (72.7%)
  • Protein (21.2%)
Usda Cheese, feta Good and Bad Points
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