Calories in Usda Cheese, feta

348Calories

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Nutrition Facts Usda Cheese, feta

Amount Per 0.88 cup, crumbled
Calories 348.48 Kcal (1459 kJ)
Calories from fat 252.81 Kcal
% Daily Value*
Total Fat 28.09g 43%
Saturated Fat 19.73g 99%
Cholesterol 117.48mg 39%
Sodium 1473.12mg 61%
Potassium 81.84mg 2%
Total Carbs 5.4g 2%
Sugars 5.4g 22%
Protein 18.76g 38%
Vitamin A 0.2mg 6%
Iron 0.9mg 5%
Calcium 650.8mg 65%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (348 calories) 132 g
  • Cal: 17.4 %
  • Fat: 43.2 %
  • Carb: 1.8 %
  • Prot: 37.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.7%)
  • Fat (72.4%)
  • Protein (21.8%)
Usda Cheese, feta Good and Bad Points
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