Calories in Usda Cheese, feta

455Calories

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Nutrition Facts Usda Cheese, feta

Amount Per 0.38 lb
Calories 454.95 Kcal (1905 kJ)
Calories from fat 330.05 Kcal
% Daily Value*
Total Fat 36.67g 56%
Saturated Fat 25.76g 129%
Cholesterol 153.37mg 51%
Sodium 1923.2mg 80%
Potassium 106.84mg 2%
Total Carbs 7.05g 2%
Sugars 7.05g 28%
Protein 24.49g 49%
Vitamin A 0.2mg 7%
Iron 1.1mg 6%
Calcium 849.6mg 85%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (455 calories) 172.33 g
  • Cal: 22.7 %
  • Fat: 56.4 %
  • Carb: 2.3 %
  • Prot: 49 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6.1%)
  • Fat (72.9%)
  • Protein (21%)
Usda Cheese, feta Good and Bad Points
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