Calories in Usda Cheese, feta

156Calories

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Nutrition Facts Usda Cheese, feta

Amount Per 0.13 lb
Calories 155.64 Kcal (652 kJ)
Calories from fat 112.91 Kcal
% Daily Value*
Total Fat 12.55g 19%
Saturated Fat 8.81g 44%
Cholesterol 52.47mg 17%
Sodium 657.94mg 27%
Potassium 36.55mg 1%
Total Carbs 2.41g 1%
Sugars 2.41g 10%
Protein 8.38g 17%
Vitamin A 0.1mg 2%
Iron 0.4mg 2%
Calcium 290.6mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (156 calories) 58.96 g
  • Cal: 7.8 %
  • Fat: 19.3 %
  • Carb: 0.8 %
  • Prot: 16.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.1%)
  • Fat (74.5%)
  • Protein (20.4%)
Usda Cheese, feta Good and Bad Points
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