Calories in Usda Cheese, edam

1689Calories

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Nutrition Facts Usda Cheese, edam

Amount Per 473.2 g
Calories 1689.32 Kcal (7073 kJ)
Calories from fat 1183.95 Kcal
% Daily Value*
Total Fat 131.55g 202%
Saturated Fat 83.14g 416%
Cholesterol 421.15mg 140%
Sodium 4566.38mg 190%
Potassium 889.62mg 19%
Total Carbs 6.77g 2%
Sugars 6.77g 27%
Protein 118.25g 237%
Vitamin A 1.1mg 38%
Iron 2.1mg 12%
Calcium 3459.1mg 346%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

84%
of RDI* (1689 calories) 473.2 g
  • Cal: 84.5 %
  • Fat: 202.4 %
  • Carb: 2.3 %
  • Prot: 236.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.7%)
  • Fat (70.4%)
  • Protein (28%)
Usda Cheese, edam Good and Bad Points
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