Surullitos de Maiz (Cornmeal Sticks) Recipe

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Surullitos de Maiz (Cornmeal Sticks)
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Ingredients:

  • 2 cups water
  • 1 1/4 tsp salt
  • 1 1/2 cups yellow cornmeal
  • 5 tbsp white sugar , or to taste (optional)
  • 2 cups oil for deep frying
  • 1 cup ketchup
  • 1 cup mayonnaise

Directions:

  1. Combine the water and salt in a saucepan, and bring to a boil. Remove from the heat, and stir in the cornmeal and sugar. Return to medium heat, and cook stirring constantly until the mixture pulls away from the sides of the pan. Remove from heat, and stir in the Edam cheese until well blended.
  2. Roll tablespoonfuls of the cornmeal mixture into balls. Then roll the balls into small fat sticks about 3 inches long. In a medium bowl, mix together the ketchup and mayonnaise to make the dipping sauce. Set aside.
  3. Heat oil in a large heavy skillet to 375 degrees F (190 degrees C). Carefully place some of the corn sticks into the oil so they are not crowded. Fry until golden brown, 3 to 4 minutes. Remove from hot oil, and drain on paper towels. Serve immediately with the sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 157.02 Kcal (657 kJ)
Calories from fat 128.84 Kcal
% Daily Value*
Total Fat 14.32g 22%
Cholesterol 3.87mg 1%
Sodium 137.84mg 6%
Potassium 15.68mg 0%
Total Carbs 6.33g 2%
Sugars 1.12g 4%
Dietary Fiber 0.45g 2%
Protein 1.19g 2%
Vitamin C 1.1mg 2%
Iron 0.2mg 1%
Calcium 20mg 2%
Amount Per 100 g
Calories 458.98 Kcal (1922 kJ)
Calories from fat 376.62 Kcal
% Daily Value*
Total Fat 41.85g 22%
Cholesterol 11.3mg 1%
Sodium 402.93mg 6%
Potassium 45.82mg 0%
Total Carbs 18.52g 2%
Sugars 3.28g 4%
Dietary Fiber 1.3g 2%
Protein 3.47g 2%
Vitamin C 3.2mg 2%
Iron 0.5mg 1%
Calcium 58.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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