Calories in Usda Cheese, edam

845Calories

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Nutrition Facts Usda Cheese, edam

Amount Per 236.6 g
Calories 844.66 Kcal (3536 kJ)
Calories from fat 591.97 Kcal
% Daily Value*
Total Fat 65.77g 101%
Saturated Fat 41.57g 208%
Cholesterol 210.57mg 70%
Sodium 2283.19mg 95%
Potassium 444.81mg 9%
Total Carbs 3.38g 1%
Sugars 3.38g 14%
Protein 59.13g 118%
Vitamin A 0.6mg 19%
Iron 1mg 6%
Calcium 1729.5mg 173%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

42%
of RDI* (845 calories) 236.6 g
  • Cal: 42.2 %
  • Fat: 101.2 %
  • Carb: 1.1 %
  • Prot: 118.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.4%)
  • Fat (70.5%)
  • Protein (28%)
Usda Cheese, edam Good and Bad Points
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