Calories in Usda Cheese, edam

740Calories

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Nutrition Facts Usda Cheese, edam

Amount Per 207.2 g
Calories 739.7 Kcal (3097 kJ)
Calories from fat 518.41 Kcal
% Daily Value*
Total Fat 57.6g 89%
Saturated Fat 36.41g 182%
Cholesterol 184.41mg 61%
Sodium 1999.48mg 83%
Potassium 389.54mg 8%
Total Carbs 2.96g 1%
Sugars 2.96g 12%
Protein 51.78g 104%
Vitamin A 0.5mg 17%
Iron 0.9mg 5%
Calcium 1514.6mg 151%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

37%
of RDI* (740 calories) 207.2 g
  • Cal: 37 %
  • Fat: 88.6 %
  • Carb: 1 %
  • Prot: 103.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.6%)
  • Fat (70.4%)
  • Protein (28%)
Usda Cheese, edam Good and Bad Points
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