Calories in Usda Cheese, edam

714Calories

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Nutrition Facts Usda Cheese, edam

Amount Per 200 g
Calories 714 Kcal (2989 kJ)
Calories from fat 500.4 Kcal
% Daily Value*
Total Fat 55.6g 86%
Saturated Fat 35.14g 176%
Cholesterol 178mg 59%
Sodium 1930mg 80%
Potassium 376mg 8%
Total Carbs 2.86g 1%
Sugars 2.86g 11%
Protein 49.98g 100%
Vitamin A 0.5mg 16%
Iron 0.9mg 5%
Calcium 1462mg 146%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

36%
of RDI* (714 calories) 200 g
  • Cal: 35.7 %
  • Fat: 85.5 %
  • Carb: 1 %
  • Prot: 100 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.7%)
  • Fat (70.4%)
  • Protein (27.9%)
Usda Cheese, edam Good and Bad Points
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