Calories in Usda Cheese, dry white, queso seco

813Calories

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Nutrition Facts Usda Cheese, dry white, queso seco

Amount Per 250 g
Calories 812.5 Kcal (3402 kJ)
Calories from fat 547.88 Kcal
% Daily Value*
Total Fat 60.88g 94%
Saturated Fat 34.3g 172%
Cholesterol 195mg 65%
Sodium 4520mg 188%
Potassium 290mg 6%
Total Carbs 5.1g 2%
Sugars 1.38g 6%
Protein 61.28g 123%
Vitamin A 0.6mg 19%
Iron 0.5mg 3%
Calcium 1652.5mg 165%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

41%
of RDI* (813 calories) 250 g
  • Cal: 40.6 %
  • Fat: 93.7 %
  • Carb: 1.7 %
  • Prot: 122.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.5%)
  • Fat (67.5%)
  • Protein (30%)
Usda Cheese, dry white, queso seco Good and Bad Points
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