Calories in Usda Cheese, dry white, queso seco

650Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Cheese, dry white, queso seco

Amount Per 200 g
Calories 650 Kcal (2721 kJ)
Calories from fat 438.3 Kcal
% Daily Value*
Total Fat 48.7g 75%
Saturated Fat 27.44g 137%
Cholesterol 156mg 52%
Sodium 3616mg 151%
Potassium 232mg 5%
Total Carbs 4.08g 1%
Sugars 1.1g 4%
Protein 49.02g 98%
Vitamin A 0.5mg 15%
Iron 0.4mg 2%
Calcium 1322mg 132%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 650 calories

Let's Burn 650 Calories!

% RDI of Main Nutrition Facts

33%
of RDI* (650 calories) 200 g
  • Cal: 32.5 %
  • Fat: 74.9 %
  • Carb: 1.4 %
  • Prot: 98 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.5%)
  • Fat (67.5%)
  • Protein (30%)
Usda Cheese, dry white, queso seco Good and Bad Points
Add your comment
User Reviews of cheese, dry white, queso seco
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top