Calories in Usda Cheese, dry white, queso seco

138Calories

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Nutrition Facts Usda Cheese, dry white, queso seco

Amount Per 1.5 oz
Calories 138.21 Kcal (579 kJ)
Calories from fat 93.19 Kcal
% Daily Value*
Total Fat 10.35g 16%
Saturated Fat 5.83g 29%
Cholesterol 33.17mg 11%
Sodium 768.85mg 32%
Potassium 49.33mg 1%
Total Carbs 0.87g 0%
Sugars 0.23g 1%
Protein 10.42g 21%
Vitamin A 0.1mg 3%
Iron 0.1mg 0%
Calcium 281.1mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (138 calories) 42.53 g
  • Cal: 6.9 %
  • Fat: 15.9 %
  • Carb: 0.3 %
  • Prot: 20.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3%)
  • Fat (67.2%)
  • Protein (29.9%)
Usda Cheese, dry white, queso seco Good and Bad Points
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