Calories in Usda Cheese, dry white, queso seco

120Calories

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Nutrition Facts Usda Cheese, dry white, queso seco

Amount Per 0.38 cup grated
Calories 119.8 Kcal (502 kJ)
Calories from fat 80.78 Kcal
% Daily Value*
Total Fat 8.98g 14%
Saturated Fat 5.06g 25%
Cholesterol 28.75mg 10%
Sodium 666.43mg 28%
Potassium 42.76mg 1%
Total Carbs 0.75g 0%
Sugars 0.2g 1%
Protein 9.03g 18%
Vitamin A 0.1mg 3%
Iron 0.1mg 0%
Calcium 243.6mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 36.86 g
  • Cal: 6 %
  • Fat: 13.8 %
  • Carb: 0.3 %
  • Prot: 18.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.3%)
  • Fat (66.9%)
  • Protein (29.8%)
Usda Cheese, dry white, queso seco Good and Bad Points
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