Calories in Usda Cheese, dry white, queso seco

79Calories

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Nutrition Facts Usda Cheese, dry white, queso seco

Amount Per 0.25 cup grated
Calories 78.81 Kcal (330 kJ)
Calories from fat 53.14 Kcal
% Daily Value*
Total Fat 5.9g 9%
Saturated Fat 3.33g 17%
Cholesterol 18.92mg 6%
Sodium 438.44mg 18%
Potassium 28.13mg 1%
Total Carbs 0.49g 0%
Sugars 0.13g 1%
Protein 5.94g 12%
Vitamin A 0.1mg 2%
Calcium 160.3mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (79 calories) 24.25 g
  • Cal: 3.9 %
  • Fat: 9.1 %
  • Carb: 0.2 %
  • Prot: 11.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (69.2%)
  • Protein (30.8%)
Usda Cheese, dry white, queso seco Good and Bad Points
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