Calories in Great Steak Cheese & Bacon

Serving size

430Calories

Full Great Steak Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 209 g
Calories	430 Kcal (1800 kJ)
Calories from fat	207 Kcal
		% Daily Value*
Total Fat	23g	35%
Saturated Fat	12g	60%
Cholesterol	85mg	28%
Sodium	730mg	30%
Total Carbs	29g	10%
Sugars	2g	8%
Dietary Fiber	3g	12%
Protein	25g	50%
Vitamin C	0.2mg	0%
Vitamin A	0.5mg	17%
Iron	2mg	11%
Calcium	54mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.9, PointsPlus: 11, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 430 calories

Let's Burn 430 Calories!

1.6 hour

Swimming, treading water, moderate effort
47 mins

Running, general
48 mins

Bicycling, general
2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

22%

of RDI* (430 calories) 209 g

Cal: 21.5 %
Fat: 35.4 %
Carb: 9.7 %
Prot: 50 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (27.4%)
Fat (48.9%)
Protein (23.6%)

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Great Steak Cheese & Bacon Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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