Calories in Tesco Chicken with cheese and bacon

Serving size

546Calories

All Tesco Products Nutrition

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How many calories should you eat?

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Amount Per 1 pack
Calories	546 Kcal (2286 kJ)
Calories from fat	171 Kcal
		% Daily Value*
Total Fat	19g	29%
Total Carbs	42.8g	14%
Protein	38g	76%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 12.5, PointsPlus: 13, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 546 calories

Let's Burn 546 Calories!

2 hour

Swimming, treading water, moderate effort
60 mins

Running, general
60 mins

Bicycling, general
2.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

27%

of RDI* (546 calories) 475 g

Cal: 27.3 %
Fat: 29.2 %
Carb: 14.3 %
Prot: 76 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (34.7%)
Fat (34.5%)
Protein (30.7%)

Food With Similar Nutrition To Tesco Chicken with cheese and bacon

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Cal 470, Fat 19, Carbs 45, Prot 36

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Tesco Chicken with cheese and bacon Good and Bad Points

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