Calories in Dr. McDougalls Right Foods Chana masala soup gluten free, vegan

160Calories
How many calories should you eat?
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Nutrition Facts Dr. McDougalls Right Foods Chana masala soup gluten free, vegan

Amount Per 1 cup
Calories 160 Kcal (670 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Sodium 480mg 20%
Total Carbs 29g 10%
Sugars 4g 16%
Dietary Fiber 8g 32%
Protein 8g 16%
Vitamin C 6mg 10%
Vitamin A 0.2mg 6%
Iron 2.1mg 12%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 245 g
  • Cal: 8 %
  • Fat: 2.3 %
  • Carb: 9.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.9%)
  • Fat (10.8%)
  • Protein (19.3%)
Dr. McDougalls Right Foods Chana masala soup gluten free, vegan Good and Bad Points
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