Calories in Almost Perfect Chana masala

180Calories
How many calories should you eat?
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Nutrition Facts Almost Perfect Chana masala

Amount Per 163 g
Calories 180 Kcal (754 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Total Carbs 24g 8%
Sugars 5g 20%
Dietary Fiber 6g 24%
Protein 5g 10%
Vitamin A 0.4mg 13%
Iron 1.8mg 10%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 163 g
  • Cal: 9 %
  • Fat: 10.8 %
  • Carb: 8 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.6%)
  • Fat (35.2%)
  • Protein (11.2%)
Almost Perfect Chana masala Good and Bad Points
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