Calories in Usda Cereals ready-to-eat, rolled oats, whole wheat, rice, presweetened, maple flavored, with pecans

42Calories

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Nutrition Facts Usda Cereals ready-to-eat, rolled oats, whole wheat, rice, presweetened, maple flavored, with pecans

Amount Per 9.86 g
Calories 41.61 Kcal (174 kJ)
Calories from fat 9.32 Kcal
% Daily Value*
Total Fat 1.04g 2%
Saturated Fat 0.35g 2%
Sodium 27.51mg 1%
Potassium 29.38mg 1%
Total Carbs 7.58g 3%
Sugars 2.42g 10%
Dietary Fiber 0.59g 2%
Protein 0.82g 2%
Iron 0.3mg 2%
Calcium 4.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (42 calories) 9.86 g
  • Cal: 2.1 %
  • Fat: 1.6 %
  • Carb: 2.5 %
  • Prot: 1.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.1%)
  • Fat (20%)
  • Protein (8.9%)
Usda Cereals ready-to-eat, rolled oats, whole wheat, rice, presweetened, maple flavored, with pecans Good and Bad Points
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